The Health Equation

Frying the Facts: Media Hype and the Cooking Oil Scare

Debunking the media hype blaming seed oils for colon cancer – by diving into the evidence.

Jan 5 • 

Megan McPherson

1

December 2024

Small Changes for Big Health Gains

Science-based New Year's resolutions for meaningful health results

Dec 31, 2024 • 

Megan McPherson

The Biology of Miscarriage

Most pregnancy losses are unavoidable and not the result of an embryo being 'mis-carried'. Here's a compassionate, biological reframing.

Dec 26, 2024 • 

Megan McPherson

2

Sleep Deprivation: The Silent Epidemic Undermining Our Health

Exploring the hidden health costs of our modern low-sleep lifestyles

Dec 21, 2024 • 

Megan McPherson

November 2024

The Hidden Culprit Behind Depression

Research linking inflammation, our immune systems, and our mental health

Nov 9, 2024 • 

Megan McPherson

1

October 2024

Lessons From an 80-Year Harvard Study

Relationships are the secret to a long, happy life

Oct 22, 2024 • 

Megan McPherson

1